https://www.dekut.com/Food-and-Recipes/what-is-the-role-of-carbohydrates-in-your-diet-and-health/ It is good to check the nutrient content of NDIS meals. You should avoid white potatoes, white pasta, white bread, white rice and other foods that contain refined carbs. You must make healthy food choices to live a healthy life. Fri, 08 Jan 2021 08:39:30 UTC en