https://www.dekut.com/Sports/10-minute-baseball-and-softball-youth-workout-follow-along-with-mlb-player-no-equipment-needed/ Follow along with this cardio strength training workout. We push hard in this video and train our core so get ready to sweat! Former Major league pitcher Anthony takes you through this 10-minute workout with descriptions of each exercise. Perfect workout for endurance training, strength and conditioning. Mon, 15 Jun 2020 14:33:45 UTC en