https://www.dekut.com/USA/intermittent-fasting-for-dummies/ The "Intermittent Fasting For Dummies by Dr. Janet Brill" book is all about how to use intermittent fasting to improve health. This book covers 16:8 fasting method rules & diet plans for both Men and Women to achieve weight loss and other fasting benefits. Visit: https://www.drjanet.com/intermittent-fasting-for-dummies/ Sun, 22 Nov 2020 18:08:29 UTC en