In fact talking, our spirit animal picks us. In any case, since we intuitively 'request help' we are the reason they appear. Meditation and venturing includes achieving a changed condition of awareness and the utilization of profound symbolism or representation with the particular goal of meeting your spirit animal guide(s). These techniques can be guided (talked, drumming, music with vocals) or it can be non-guided (quiet, nature sounds, instrumental-just music).
Spirit Animals, Signs From The Other Side
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